🎙️SPINAL DISC ♿️

SPINAL DISC DEGENERATION

Spinal disc degeneration occurs when the discs between the vertebrae gradually lose their strength, flexibility, and cushioning ability. This can lead to chronic back or neck pain, stiffness, reduced mobility, muscle weakness, or numbness and tingling when nearby nerves are affected. Aging is a common cause, but injuries, repetitive strain, and other conditions can also contribute.

Treatment may include physical therapy, medications, exercise, lifestyle changes, and, in more severe cases, procedures or surgery. Early evaluation and proper management can help reduce symptoms and support mobility and quality of life.