🎙️ SNORING ♿️

SNORING

Snoring happens when airflow through the nose and throat becomes partially blocked during sleep, causing surrounding tissues to vibrate. Occasional snoring is common, but frequent or loud snoring may be linked to sleep apnea, poor sleep quality, or other health concerns. Paying attention to symptoms like gasping, choking, or excessive daytime tiredness can help identify when medical evaluation may be needed.