🎙️ OSTEOARTHRITIS (OA) 🎙️

OSTEOARTHRITIS (OA)

Osteoarthritis is a common degenerative joint condition that occurs when protective cartilage gradually breaks down, causing pain, stiffness, swelling, and reduced mobility. It commonly affects the knees, hips, hands, and spine.

Symptoms may worsen over time, making everyday activities difficult.

Although there is no cure, treatments such as physical therapy, low-impact exercise, weight management, and medication can help relieve symptoms and improve quality of life.