🎙️ HEART ATTACK ♿️

A heart attack occurs when blood flow to part of the heart is blocked, preventing the heart muscle from getting enough oxygen. Common symptoms include chest pain or pressure, shortness of breath, pain in the arm, jaw, neck, or back, nausea, dizziness, and cold sweats. Quick medical treatment is critical and can save heart muscle and lives. Reducing risk through a heart-healthy diet, regular exercise,

managing blood pressure and cholesterol, avoiding smoking, and recognizing warning signs early can make a significant difference in preventing heart attacks and improving recovery.