🎙️ E. COLI BACTERIA ♿️

E. coli infection is a bacterial illness that often spreads through contaminated food, water, or contact with infected individuals. Common symptoms include severe stomach cramps, diarrhea (sometimes bloody), nausea, and vomiting. Most people recover within a week with proper hydration and rest, but certain strains can cause serious complications, especially in children, older adults, and people with weakened immune systems. Good hygiene and safe food handling practices can help prevent infection.

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